by Cherrie McKenzie | Jun 30, 2016
People you know can serve many purposes for support in achieving your goals, but should one of them be as a friend? The current podcast episode looks at the difference in having a coach and why friendship sometimes does not work....
by Cherrie McKenzie | Jun 26, 2016
Anyone can have a moment when despite your best efforts things are not working out. the current podcast episode provides Four tips to right yourself during those moments of disappointment....
by Cherrie McKenzie | Jun 18, 2016
I was finishing a project and a little tired as I stood back to take in that sense of accomplishment that comes with seeing something you have imagined come to life and my alternate brain asked the question: “so why did it take you so long ?” The current podcast...
by Cherrie McKenzie | May 30, 2016
We’ve all been there, there is something you need to do that requires a commitment of time and effort. You know you need to do it but then comes all the doubts because whatever it is probably is difficult. Doubt leads to hesitation, then procrastination, and finally...
by Cherrie McKenzie | May 12, 2016
I recently watched a friend do something she really didn’t want to do, not because of any arm twisting by someone else but the internal pressure of a sense of obligation. We’ve all been there: Someone does a favor, often unrequested, and then you feel a sense of...